To better know ourselves and in our interactions with others and the world.
Go to the deepest part of our human soul.
To expand our field of consciousness through experience.
To experience new ways of doing things and new ways of being.
To feel good.
Through a series of theoretical and practical activities, the EPONA workshops offer you to address the following issues the way horses would do:
• The use of emotions as information,
• Listening to our body
• Learning how to establish and enforce boundaries
• Learning to hear our heart's desire,
• Recognizing and overcoming conditioned behaviors and way of thinking,
• Acting and feeling at the same time
• Knowing how to build and to be part of an authentic community.
Through these topics, horses teach us to develop our intuition and listening skills, to be more authentic, to enjoy the moment, to develop our creativity, and to trust ourselves.
The spontaneous reactions of horses highlight what is happening deep within down inside us.
They can mirror our actions, without judging us and but they let us do our own experiments and to learn from them.
In order to take part in these workshops no previous experience with horses is required.
Examples of personal development workshops:
• Laughter - how to enjoy life the way horses do
• Discovering our body intelligence through the human-horse connection
• Develop your intuition
• Discover the hidden part of your emotions
• Transform your relationship with your family, your friends and your colleagues through the incredible message of the human-horse interaction.